Our Services
Fitness classes for people living with chronic pain
Patient Care Movement offers online weekly classes limited to 8 participants. Our small group classes ensure that each of our students receive high quality, personalized attention.
$8 per class
$49 Monthly pass
If you live with financial limitations that make our services unaffordable, please contact us for support from our Sandee Maas Fund.
Register in advance to ensure your spot.
Tools Required to Join in Virtual Class:
- For ALL Virtual Classes:
- The Online Class Kit ($84.95) from Tune Up Fitness
- 5” Yoga Block
- For Chair Class Only:
- Chair
- TheraBand Resistance Loop or any Resistance Loop Set
- Theraband Resistance Band or any Resistance Band Set
Want to book Rachel through one of her affiliates, click the link below.
1:1 consultations to help newly diagnosed patients navigate the next steps.
Looking for one-on-one guidance to create a customized plan or deepen your understanding of biomechanics and anatomy?
Schedule an in-home or virtual private session with Rachel Lando today!
Workshops
Feeling tender? Indulge and re-nourish yourself with a 2 hour workshop.
Workshops are offered monthly and limited to 15 people
Anatomy and Physiology Continuing Education for Movement Professionals
Learn impactful anatomical languaging to enhance how you educate your clients through lessons that draw awareness to the movement of bones, jones, muscles, and soft tissue as well as nervous, respiratory, and circulatory system basics.
Join Rachel for a weekend of guided exploration into the human body. Our visual and experiential-style lessons will deepen your understanding of Human Anatomy and Physiology and provide new insight into how we can untangle even the deepest inner tensions and limitations.
This weekend course offers 16 CE hours with Yoga Alliance.
Please inquire to see if credits may be accepted by your professional certification board.
A 16-hour immersive self-myofascial massage certification training
This course teaches evidence based self-myofascial release (self-massage) principles and practices to enhance mobility, reduce stress, transform pain, and build body awareness. It empowers you to personally adopt and teach simple yet highly effective self-care regimens for pain-relief and improved performance to individuals, groups, and special populations.
The 2-day program features two contrasting days of science, creativity, programming and self-massage embodiment.
Patient Care Movement is responsible for delivering the training portion of the Roll Model® Method. Certification is issued separately by Tune Up Fitness.
Roll Model® Method and Tune Up Fitness® are registered trademarks of Tune Up Fitness. All rights reserved.